Blue Cheese & Pear Salad
A simple, special, salad to serve over the holiday season….
INGREDIENTS:
1 (10 oz) bag torn mixed salad greens
2 fresh pears, sliced
1 red onion, sliced
1/2 cup pine nuts, toasted
1/2 cup Blue Cheese crumbles
1/2 cup light raspberry vinaigrette salad dressing
DRECTIONS:
1. In a large bowl,t oss salad greens with all remaining ingredients except dressing.
2. Add in the salad dressing and combine well.
Yield: 8 Servings.
Serving Size: 1-1/4 cups per serving.
Weight Watchers (6 SmartPoints), (4 PointsPlus)
Carb Choices: 1
Diet Exchange:
1/2 Starch + 1/2 Fruit + 1-1/2 Fat
NUTRITIONAL INFORMATION:
Calories: 150, Total Fat: 9g, Saturated Fat: 3g, Cholesterol: 10mg, Sodium: 270mg, Sugars: 8g, Carbohydrates: 13g, Fiber: 3g, Protein: 5g
Original recipe and image from: Kraft Foods. http://www.kraftrecipes.com/recipes/pear-blue-cheese-salad-57704.aspx