Sweet & Sour Supper

Fast meal made with pantry ingredients.

Ingredients:

• 1 can ham, canned chicken or spam
• 1 can pineapple tidbits
• 2 Tbs. oil
• 2 tsp. onion
• 2 tsp. green pepper
• ½ cup pineapple-apricot jam (can substitute grape jelly)
• ½ cup ketchup
• Cooked rice (1 cup dry rice)

Directions:

1. In a little oil sauté some onion, some fresh or reconstituted dry green pepper add the chunked ham and a can of drained pineapple tidbits.
2. Mix equal portions of pineapple-apricot jam and ketchup to make a sweet and sour sauce.
3. Stir the sweet and sour sauce into the ham and pineapple mix and heat through. Serve with rice.